Health is wealth is a very old and recognized saying, it means if you have health you can earn money, work well, relish life and live happily. Healthy person looks more graceful and attractive as compared to a person who is suffering from afflicted health. People want to be healthy but they don’t follow any safety and security measures. Life is a gift of god so if by following some precautionary motives we can live a better life then what’s bad in it? Some of the main health aberrations that we do unconsciously are the main factor of diseases in Pakistan. Many people in Pakistan die due to ill health and lack of knowledge about health facilities. Some people are careless while others are unaware due to illiteracy.
Drink clean water
Life without water is impossible. Water is added in almost all food dishes and impurity is creating health hazards. Water that is from dam is purified by authorities and certain chemicals are added in it. Still it needs to be boiled before drinking. Every year many children suffer from diarrhoea, dysentery, cholera, malaria, pneumonia and other diseases just because of filthy drinking water. Doctors recommend that instead of buying pure water from departmental stores. Boil it at home to kill germs and make it drinkable. Another way is to use filters that are available for taps especially or cover taps with cloth to refrain from any dirt. All these safety measures can help to save individuals health. Because any beverage, soft drink cannot take the place of water.
HIV Aids (Human Immunodeficiency Virus)
Aids is taking innocent lives and the reason behind it is the illicit sexual relationships. Aids transfer from one person to another through sex, kissing, child birth (if mother is in HIV) and Sharing injections. Sex workers are also the source for HIV Aids. Not only poor people but richest elites face severe circumstances and spend millions to save their lives. Poor people or middle class cannot afford the expenses of medication and they die. Another logic that is considered the origin of aids is the use of Commode in toilets. Researches show that its use also upsurge the chances of Aids because germs are transferred from one person to another. Doctors recommend that avoid sexual intercourse or physical intimacy with unknown people and be meticulous in it. Awareness rate regarding this issue is very low in Pakistan. In some small areas people feel so apprehensive in discussing these issues and their conservative thinking keeps them unaware. There is a famous saying that Prevention is better than cure. So in spite of wasting money after being diseased, avoid all the things that make precious life morose.
I think lack of awareness is the main cause of all the diseases that Pakistani population is facing today. Firstly, the need is to inform the people that health related issues should be discussed with open minds. Because every country’s progress depends on its healthy nation. If people are ill then the generations remain in it and this vicious circle will keep us in dusk forever. So step forward and make your lives safe and others as well.
Writer Farheen JabeenFarheen Jabeen is the student of Masters in Communication and Media Studies at Fatima Jinnah women university. She is a creative writer, illustrator, photo editor and magazine designer. A consistent, honest and good mannered learner. She thinks very versatile topics and write on it very intelligently. She know how to play with words
Drink clean water
Life without water is impossible. Water is added in almost all food dishes and impurity is creating health hazards. Water that is from dam is purified by authorities and certain chemicals are added in it. Still it needs to be boiled before drinking. Every year many children suffer from diarrhoea, dysentery, cholera, malaria, pneumonia and other diseases just because of filthy drinking water. Doctors recommend that instead of buying pure water from departmental stores. Boil it at home to kill germs and make it drinkable. Another way is to use filters that are available for taps especially or cover taps with cloth to refrain from any dirt. All these safety measures can help to save individuals health. Because any beverage, soft drink cannot take the place of water.
HIV Aids (Human Immunodeficiency Virus)
Aids is taking innocent lives and the reason behind it is the illicit sexual relationships. Aids transfer from one person to another through sex, kissing, child birth (if mother is in HIV) and Sharing injections. Sex workers are also the source for HIV Aids. Not only poor people but richest elites face severe circumstances and spend millions to save their lives. Poor people or middle class cannot afford the expenses of medication and they die. Another logic that is considered the origin of aids is the use of Commode in toilets. Researches show that its use also upsurge the chances of Aids because germs are transferred from one person to another. Doctors recommend that avoid sexual intercourse or physical intimacy with unknown people and be meticulous in it. Awareness rate regarding this issue is very low in Pakistan. In some small areas people feel so apprehensive in discussing these issues and their conservative thinking keeps them unaware. There is a famous saying that Prevention is better than cure. So in spite of wasting money after being diseased, avoid all the things that make precious life morose.
I think lack of awareness is the main cause of all the diseases that Pakistani population is facing today. Firstly, the need is to inform the people that health related issues should be discussed with open minds. Because every country’s progress depends on its healthy nation. If people are ill then the generations remain in it and this vicious circle will keep us in dusk forever. So step forward and make your lives safe and others as well.
Writer Farheen JabeenFarheen Jabeen is the student of Masters in Communication and Media Studies at Fatima Jinnah women university. She is a creative writer, illustrator, photo editor and magazine designer. A consistent, honest and good mannered learner. She thinks very versatile topics and write on it very intelligently. She know how to play with words